Workshops

RFQ Workshops

 

New Sensations

‘New Sensations’ is a one day workshop followed by a one hour individual therapy session. The workshop will introduce clients to Sensory Modulation and the individual session will tailor these strategies to each individual clients’ needs. Recommendations from the program will be shared with Support Facilitators and carers to assist clients to implement and maintain sensory strategies in their daily lives.

Sensory Modulation can be described simply as improving the way you feel or function by using your senses. Sensory Modulation can help people to self-regulate when facing challenging moods, emotions, thoughts and feelings, especially when talking or thinking may be difficult. It can also support people to perform important day to day activities or tasks. Sensory items will be provided to explore in the group and some small items will be provided to take home.

For more information email newsensations@rfq.com.au or view the flyers near your region below.

Workshop Flyers

Metro South

Darling Downs (Toowoomba)

Wide Bay

West Moreton (Ipswich)

Healthy Bodies Healthy Minds

Healthy Bodies, Healthy Minds (HBHM) is an 8 week exercise and nutrition program for adults (18+years) living with mental illness.

Participants receive a one-on-one assessment with an exercise physiologist and dietitian, followed by eight weekly group sessions focused on exercise instruction, nutritional education and reaching individual goals.  Participants also receive a 3 month PCYC Queensland gym membership as part of the program.

The program is individually tailored so people of any fitness level can participate.

The workshops are available to all PIR participants and NDIS participants with Improved Health and Wellbeing in their NDIS plan can be referred to this program.

Please click here to view the flyer for more detail.

For more information please contact the HBHM Program Manager Justin.Chapman@pcyc.org.au or Richmond Fellowship Queensland Allied Health Services Manager Anneliese.Russell@rfq.com.au

Art Therapy

Art therapy is a creative method of self expression used as a therapeutic technique to help improve mental health and wellbeing.

The art therapy sessions are held in a safe and comfortable environment facilitated by a qualified and experienced art therapist. All art materials are supplied and no art experience is necessary.

The workshops are available to all PIR participants. Refer to the workshop flyers in your region below.

Workshop Flyers

Metro South

Wide Bay

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