RFQ Workshops under the NDIS
Art therapy is a creative method of self expression used as a therapeutic technique to help improve mental health and wellbeing.
The art therapy sessions are held in a safe and comfortable environment facilitated by a qualified and experienced art therapist. All art materials are supplied and no art experience is necessary.
The workshops are available to all PIR participants.
For information on Art Therapy Workshops please call RFQ on 07 3363 2555.
Please click here to view the Art Therapy flyer for more detail.
Healthy Bodies Healthy Minds
Healthy Bodies, Healthy Minds (HBHM) is an 8 week exercise and nutrition program for adults (18+years) living with mental illness.
Participants receive a one-on-one assessment with an exercise physiologist and dietitian, followed by eight weekly group sessions focused on exercise instruction, nutritional education and reaching individual goals. Participants also receive a 3 month PCYC Queensland gym membership as part of the program.
The program is individually tailored so people of any fitness level can participate.
NDIS participants with Improved Health and Wellbeing in their NDIS plan can be referred to this program.
Please click here to view the PCYC Queensland HBHM flyer for more detail.
Or click here for more information and to find out where to register, RFQ contacts and locations.
‘New Sensations’ is a one day workshop followed by a one hour individual therapy session. The workshop will introduce clients to Sensory Modulation and the individual session will tailor these strategies to each individual clients’ needs. Recommendations from the program will be shared with Support Facilitators and carers to assist clients to implement and maintain sensory strategies in their daily lives.
Sensory Modulation can be described simply as improving the way you feel or function by using your senses. Sensory Modulation can help people to self-regulate when facing challenging moods, emotions, thoughts and feelings, especially when talking or thinking may be difficult. It can also support people to perform important day to day activities or tasks. Sensory items will be provided to explore in the group and some small items will be provided to take home.
For more information email firstname.lastname@example.org or view the Workshop flyer.
Tech Pilot is a workshop to help you use technology and tech applications to help you stay connected to your family, friends and community.
Participants attend group sessions using their own devices (laptop/tablet/mobile phone) to familiarise themselves with apps and programs they might use on a regular basis. Individual sessions are also available to help further navigate personal technology and requirements.
The Tech Pilot covers topics such as emailing, searching on the internet, cyber safety, social media and general computer skills.
Please click here to view the Tech Pilot flyer for more detail.