“My NewAccess Coach really helped me examine my thoughts and break things down so that I wasn’t so much in my own head. I really appreciated being able to talk to her about these kinds of things as she understands how challenging it can be as a business owner.NewAccess participant
About the program
NewAccess for Small Business Owners uses Low-intensity Cognitive Behavioural Therapy (LiCBT) that allows participants to recognise the way they think, act, and feel and break unhelpful thoughts.
Over six sessions, coaches with a small business background will work with you to overcome difficult issues, providing you with practical skills to manage stress and get you back to feeling like yourself.
At your first appointment your coach will complete an initial assessment with you, and develop a program tailored to your individual needs.
To be eligible for this service, you need to be:
(aged 18 years and over)
Not currently engaged in other psychological therapy
A small business owner
This service is accessed through: